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    You are in: Home / Recipes / Spinach Chocolate Peanut Butter Smoothie Recipe
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    Spinach Chocolate Peanut Butter Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    Chef #940149's Note:

    This recipe includes spinach, cocoa, protein powder, bananas, and peanut butter. You will not taste the spinach.

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    Ingredients:

    Serves: 1

    Yield:

    smoothie

    Units: US | Metric

    Directions:

    1. 1
      1. Pour the water and ice into the blender.
    2. 2
      2. Add spinach, banana, cocoa powder, protein powder, and peanut butter.
    3. 3
      3. Blend until smooth.

    Ratings & Reviews:

    • on April 18, 2014

      55

      this was delicious. i used whey protein and only i scoop it gave me 21 grams protien. and only 1T peanut butter...it left full until lunchtime...have this in the morning after my workout..try this u wont regret it..love love love it

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2011

      35

      for me i needed sugar.... and i usually don't need sugar.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach Chocolate Peanut Butter Smoothie

    Serving Size: 1 (540 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 312.3
     
    Calories from Fat 156
    50%
    Total Fat 17.3 g
    26%
    Saturated Fat 3.9 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 180.4 mg
    7%
    Total Carbohydrate 37.4 g
    12%
    Dietary Fiber 7.4 g
    29%
    Sugars 17.6 g
    70%
    Protein 11.2 g
    22%

    The following items or measurements are not included:

    protein powder

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