Total Time
Prep 15 mins
Cook 8 mins

Ingredients Nutrition


  1. Combine first 4 ingredients in a small bowl; mix well and set aside.
  2. Place chicken between 2 sheets of heavy duty plastic wrap and flatten to 1/4 inch thickness, using a meat mallet or rolling pin.
  3. Coat grill rack with cooking spray; place on grill over medium heat.
  4. Place chicken on rack and cook 4 minutes on each side, basting frequently with soy sauce mixture.
  5. Transfer chicken to a serving platter; garnish with green onion, if desired.
Most Helpful

Nice flavours and extremely easy! We cut ours into pieces after grilling and served with stiry-fry veggies and noodles. Thanks for a very quick weeknight recipe!

JennyMidget March 13, 2012