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    You are in: Home / Recipes / Seafood Chili Recipe
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    Seafood Chili

    Seafood Chili. Photo by Derf

    5 Photos of Seafood Chili

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    Total Time:

    Prep Time:

    Cook Time:

    52 mins

    15 mins

    37 mins

    Derf's Note:

    The original recipe for this chili calls for "frozen haddock fillets" but I have used cod and it worked well. Any fairly firm white fish will do. (not sure where this came from, have had it for years on copied sheet, one of those type that are passed around an office; it is good and a nice change from the regular type of chili.)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Partially thaw fillets and cut into 1 inch pieces.
    2. 2
      Saute onions, celery, green pepper, garlic in butter or oil, just until tender.
    3. 3
      Add remaining ingredients, except fish.
    4. 4
      Cover and slow simmer gently for 30 minutes or until thick, stirring occasionally.
    5. 5
      Add fish; cover and simmer 7 minutes or until fish is opaque and flakes easily.
    6. 6
      We like it served over brown rice.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Seafood Chili

    Serving Size: 1 (284 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 202.0
     
    Calories from Fat 27
    13%
    Total Fat 3.0 g
    4%
    Saturated Fat 1.4 g
    7%
    Cholesterol 37.5 mg
    12%
    Sodium 364.1 mg
    15%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 6.7 g
    27%
    Sugars 3.6 g
    14%
    Protein 20.4 g
    40%

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