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Total Time
Prep 5 mins
Cook 30 mins

Revamped another members recipe ( #342154 ) to suit my ingredients. Thanks for the inspiration brokenburner.

Ingredients Nutrition


  1. Preheat oven to 350.
  2. Spray 1 quart dish (oven proof) with pam ( or similar ).
  3. Rinse, drain and pat dry shirataki noodles.
  4. Wisk together egg whites, splenda, cinnamon & nutmeg.
  5. Add shirataki noodles, stir to combine, pour into dish.
  6. Bake 30 minutes or until egg whites are done.