Low-Fat No Boil Lasagna
photo by Maito
- Ready In:
- 1hr 30mins
- Ingredients:
- 9
- Serves:
-
8
ingredients
- 226.79 g lasagna noodles (1/2 box or 9 noodles)
- 2 (1474.17 g) jar pasta sauce (choose low-fat, I prefer Ragu)
- 566.99 g package ground turkey breast (99% fat free)
- 29.58 ml Mrs. Dash garlic and herb seasoning (divided)
- 425.24 g fat-free ricotta cheese
- 118.29 ml egg substitute
- 118.29 ml parmesan cheese
- 4.92 ml cornstarch
- 473.18 ml 2% mozzarella cheese (divided)
directions
- Preheat oven to 350°F.
- Brown ground turkey and season with 1 T Mrs Dash.
- Add pasta sauce to meat.
- In medium bowl combine, Ricotta cheese, 1T Mrs Dash, egg substitute, parmesan cheese, cornstarch and 1 cup mozzarella. Mix well.
- In a 9x13-inch pan, layer 1 cup sauce, 3 noodles, 1/2 of ricotta mixture, and 1/3 of additional sauce. Continue layers ending with additional sauce.
- Bake covered for 55 minutes, uncover sprinkle with additional cheese and bake for 5 more minutes. Let stand for 15 minutes before serving.
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Reviews
-
This is so delicious! My family and I loved this!! I am trying to eat healthier these days and love lasagna! This turned out so well, I know I will make it this way from now on. I made a double batch and took one pan of it to a friend who just had a baby. She and her family loved it too. And no one but me knew it was a healthy version! Thanks for a great recipe!
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Delicious and easy! I made this close to the directions, but did use low-fat (I didn't find fat-free ricotta in the market, they may have been out) and decided to use eggs instead of the sub. My lasagna noodles look thinner than the other photo, so I won't post here, but this was really tasty and eay - thanks for a great lo-cal and fat recipe - even with my switches!!
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Delicious lasagna! I made it even lower fat by increasing the noodle to cheese ratio, and topped it with some fresh parsley. I didn't have any Mrs. Dash, so I used various spices, including Italian seasoning, and some fresh garlic. Crushed red peppers would be good too, if you like a kick. I found that 1/2 cup of egg substitute is equivalent to about 4 egg whites. I have to admit I was nervous about the no bake part, but it worked like a charm. Enjoyed it very much!
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RECIPE SUBMITTED BY
<p>First, I'd like thank everyone who reviews my recipes. I can't thank each of you personally although I try. <br /><br />I Live in central Virginia, 5 miles from where I grew up, w/ my Husband of 17 years and my beautiful daughter. She is 10 and is the joy of my life. We waited for a long time to be blessed with a child and it is the best thing I've ever done. Be a mother. <br /><br />I love to cook. We eat very healthy, after a life altering experience at 31 I've been on a journey to be healthy and lose weight. I've lost 50 lbs and have kept most all of it off for the last 9 years. There are always fluxs, durring stressful times, but I've mananged to keep most of the weight off. My best advice to anyone trying to lose weight is to remember that it didn't get there overnight and it won't come off overnight. I've never said I was on a diet. It is a lifestyle.</p>
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