Total Time
Prep 5 mins
Cook 10 mins

Very satisfying!!

Ingredients Nutrition


  1. Place all ingredients in a blender; blend until smooth.
  2. Spray a frypan with veggie spray; pour batter into frypan making two large cakes or 4 smaller cakes. Cook until bubbles aprear around the edges and the edges look dry; flip and cook the other side.
  3. Serve hot with margarine and lemon or syrup or jam or freeze and reheat in a toaster.
Most Helpful

These are really really good! I used one whole egg and two egg whites and added 1/8 tsp baking powder, but everything else stayed exactly the same. Wonderful!

Kaisfem August 19, 2010

This is not like a regular pancake but I enjoyed it - It is healthy & very satisfying - I found that half the recipe was enough so when you look at the calorie count Wow . Next time I will add a bit more cinnamon Thanks Derf for a good one

Bergy October 15, 2008

They were decent. I would add splenda next time. This is my first time making oatmeal pancakes, and after a few adjustments, these are a very different and satisying meal. I spread the pancakes with light butter and sprinkled with a cinnamon and splenda mixture, yummy!

KsuKitty May 20, 2009