Low Carb Chicken Parmesan

READY IN: 55mins
Recipe by TheDancingCook

While on the South Beach diet, this dish satisfies my craving for the standard chicken parmesan dish.....but this recipe is missing the breadcrumbs. But it's so good you won't miss the breadcrumbs! In the world of low carb dieting, I like to serve this with a green veggie and/or tossed salad.

Top Review by Nasseh

Delicious! I cut my breast into smaller pieces so it would cook faster. Done in under 30 minutes. Thanks

Ingredients Nutrition


  1. Preheat oven to 375 degrees.
  2. Spray a shallow, small baking dish with non-stick cooking spray.
  3. Season each side of breast with garlic salt and Italian seasoning to your liking; place in casserole dish.
  4. Spoon pasta sauce equally over top of each breast.
  5. Bake for about 45 minutes; sprinkle equally with cheeses and bake an additional 5 minutes or until cheese are melted.

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