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    You are in: Home / Recipes / Lime Scallops and Orzo Recipe
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    Lime Scallops and Orzo

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    cookiecutter _'s Note:

    From the Mayo Clinic Williams-Sonoma Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fill a large pot 3/4 with water and bring to a boil. Add orzo and dill sprigs and cook until orzo is al dente (about 10 minutes), or according to package directions. Remove 1 cup cooking water. Drain orzo. Remove and discard dill sprigs.
    2. 2
      Coat a wok with cooking spray, add the oil, and place over medium-high heat. When hot, add carrot and stir-fry for 1 minute.
    3. 3
      Add scallops, orzo and reserved cooking water and cook, stirring frequently, until most of the liquid has been evaporated and scallops are opaque throughout (4 - 5 minutes).
    4. 4
      Stir in pepper, chopped dill, lime juice, lime zest, and garlic.

    Ratings & Reviews:

    • on October 13, 2008

      55

      Thank you so much for posting, I had this recipe years back, and have been looking for it again, it is sooo great!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 07, 2013

      55

      Outstanding. Good enough for elegant dining. Will try with shrimp, crab, or combinations.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lime Scallops and Orzo

    Serving Size: 1 (176 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 377.4
     
    Calories from Fat 36
    58%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 25.0 mg
    8%
    Sodium 133.6 mg
    5%
    Total Carbohydrate 60.8 g
    20%
    Dietary Fiber 2.8 g
    11%
    Sugars 1.9 g
    7%
    Protein 22.8 g
    45%

    The following items or measurements are not included:

    dill sprigs

    lime zest

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