Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Instant Chai Tea Mix (2 Points) Recipe
    Lost? Site Map

    Instant Chai Tea Mix (2 Points)

    Instant Chai Tea Mix (2 Points). Photo by Annacia

    1/4 Photos of Instant Chai Tea Mix (2 Points)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    justcallmetoni's Note:

    Found this recipe on a weight loss community board somewhere. I have it saved on my computer to try over the holidays. In the meantime, I thought others would want to try it as well.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Mix all ingredients together in a bowl.
    2. 2
      Place the powdered mix in a blender one cup at a time and process until you have a fine powder. Repeat until all the powder has been processed.
    3. 3
      To serve, place 2 heaping tablespoons of mix into a cup. Add 1 cup of boiling hot water.

    Browse Our Top Cooking Mixes Recipes

    Ratings & Reviews:

    • on November 03, 2009


      Loved this lower sugar/calorie version of chai tea. But, what I loved the most is the cost savings. Buying it retail definitely meant I wasn't enjoying chai tea very often. I did add a tablespoon of cocoa to the blend. Perfect...thanks so very much for saving me a ton of money and now I packing a couple for Holiday Gifts.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 11, 2009


      Very good! Thanks for posting this. Now I can have a quick and guiltless cup of Chai tea whenever I want! Yum! Like another reviewer, I used just one cup of Splenda and it was perfect.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 01, 2008


      I made a 1/2 recipe and left the Splenda Blend. I'll add some plain Splenda (not the blend) to each cup. I made a cup for breakfast and it that I'm now sipping on. What a wonderful way to welcome a bright and sunny day. I have never been able to find any unsweetened instant tea in Canada so I brewed some Darjeeling and added a very hefty tsp of this mix with 1 1/2 tsp of Splenda: Nirvana! I don't know that I have had chai with a vanilla touch before but this certainly won't be the last time. Thanks so much Toni for this little wonder. Made for ZWT4

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Instant Chai Tea Mix (2 Points)

    Serving Size: 1 (66 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 171.9
    Calories from Fat 1
    Total Fat 0.1 g
    Saturated Fat 0.0 g
    Cholesterol 1.5 mg
    Sodium 42.0 mg
    Total Carbohydrate 39.9 g
    Dietary Fiber 0.3 g
    Sugars 20.6 g
    Protein 2.7 g

    The following items or measurements are not included:

    powdered fat free non-dairy coffee creamer

    powdered french vanilla fat free non-dairy coffee creamer

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes