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    You are in: Home / Recipes / Healthy Breakfast Bowl Recipe
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    Healthy Breakfast Bowl
    Healthy Breakfast Bowl. Photo by I'mPat

    Photo by I'mPat

    8 Photos of Healthy Breakfast Bowl

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    5.0

    Rate it! | Read 18 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Lalaloula's Note:

    This is a very easy, quick to make breakfast option, which will fill you up til noon and leave you feel healthy and fit. If you like try it with other fruits and yogurt flavours for variation.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the diced apple in a breakfast bowl. Pour yogurt on top and sprinkle with flax seeds.
    2. 2
      Mix and enjoy!
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    Ratings & Reviews:

    • on June 06, 2010

      55

      Yum! Two servings of this took me less then five minutes to make for Little Miss (DD) and I. I used a delicious red apple, lactose free vanilla yoghurt and flax seeds that have not been grounded. It take us 30 minutes to drive Little Miss to school and Little Miss always has breakfast in the car so it's very transportable meal. I will be making this again. Thank you Lalaloula for a healthy, quick and yummy breakfast.

      person found this review Helpful. Was this review helpful to you? Yes | No

    • on January 16, 2012

      55

      Just what the doctor ordered - healthy and tasty!! I used Greek yogurt and a McIntosh apples and started my day feeling great and guilt-free. This lends itself to many variations. Made for PRMR Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on October 01, 2011

      55

      What a great way to start the day, so refreshing with the sweet crunch of the apple and that slight tartness of the yoghurt and since I didn't have any flax seeds I used some walnuts for that slightly nutty crunch taste to go the apple, yoghurt combo. Thank you Lalaloula, made for Aussie/Kiwi Recipe Swap #57 October 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)

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    Nutritional Facts for Healthy Breakfast Bowl

    Serving Size: 1 (333 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 228.8
     
    Calories from Fat 24
    10%
    Total Fat 2.7 g
    4%
    Saturated Fat 1.3 g
    6%
    Cholesterol 7.5 mg
    2%
    Sodium 101.2 mg
    4%
    Total Carbohydrate 46.2 g
    15%
    Dietary Fiber 4.7 g
    18%
    Sugars 39.6 g
    158%
    Protein 8.1 g
    16%
    Detailed Nutrition Values About Nutrition Info

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