Total Time
Prep 5 mins
Cook 0 mins

This is a very easy, quick to make breakfast option, which will fill you up til noon and leave you feel healthy and fit. If you like try it with other fruits and yogurt flavours for variation.


  1. Place the diced apple in a breakfast bowl. Pour yogurt on top and sprinkle with flax seeds.
  2. Mix and enjoy!
Most Helpful

Yum! Two servings of this took me less then five minutes to make for Little Miss (DD) and I. I used a delicious red apple, lactose free vanilla yoghurt and flax seeds that have not been grounded. It take us 30 minutes to drive Little Miss to school and Little Miss always has breakfast in the car so it's very transportable meal. I will be making this again. Thank you Lalaloula for a healthy, quick and yummy breakfast.

Chef floWer June 06, 2010

Yummy! I used a lemon flavored yogurt and a gala apple. I skipped the flax seeds and used ground almonds instead. Loved it as an after dinner snack. Made for Veg 'n Swap tag.

AcadiaTwo July 14, 2013

I make a variation of this but make it more into a substantial meal that I usually will have for lunch. To these listed ingredients, I also add unsweetened coconut, almonds, and raisins. Very filling!

Chef Weezy February 25, 2013