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    You are in: Home / Recipes / Healthy Breakfast Bowl Recipe
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    Healthy Breakfast Bowl

    Healthy Breakfast Bowl. Photo by I'mPat

    1/8 Photos of Healthy Breakfast Bowl

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Lalaloula's Note:

    This is a very easy, quick to make breakfast option, which will fill you up til noon and leave you feel healthy and fit. If you like try it with other fruits and yogurt flavours for variation.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the diced apple in a breakfast bowl. Pour yogurt on top and sprinkle with flax seeds.
    2. 2
      Mix and enjoy!

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on June 06, 2010

      55

      Yum! Two servings of this took me less then five minutes to make for Little Miss (DD) and I. I used a delicious red apple, lactose free vanilla yoghurt and flax seeds that have not been grounded. It take us 30 minutes to drive Little Miss to school and Little Miss always has breakfast in the car so it's very transportable meal. I will be making this again. Thank you Lalaloula for a healthy, quick and yummy breakfast.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 14, 2013

      55

      Yummy! I used a lemon flavored yogurt and a gala apple. I skipped the flax seeds and used ground almonds instead. Loved it as an after dinner snack. Made for Veg 'n Swap tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2013

      55

      I make a variation of this but make it more into a substantial meal that I usually will have for lunch. To these listed ingredients, I also add unsweetened coconut, almonds, and raisins. Very filling!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (20)

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    Nutritional Facts for Healthy Breakfast Bowl

    Serving Size: 1 (333 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 228.8
     
    Calories from Fat 24
    10%
    Total Fat 2.7 g
    4%
    Saturated Fat 1.3 g
    6%
    Cholesterol 7.5 mg
    2%
    Sodium 101.2 mg
    4%
    Total Carbohydrate 46.2 g
    15%
    Dietary Fiber 4.7 g
    18%
    Sugars 39.6 g
    158%
    Protein 8.1 g
    16%

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