1/3 Photos of Fruity high Protein Shake
Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine. I also have berries frozen to make shakes when needed.
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Units: US | Metric
- 1Put all ingredients into blender.
- 2Blend until smoothie consistency is reached!
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Nutritional Facts for Fruity high Protein Shake
Serving Size: 1 (310 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 306.7
- Calories from Fat 45
- Total Fat 5.0 g
- Saturated Fat 2.7 g
- Cholesterol 15.9 mg
- Sodium 62.1 mg
- Total Carbohydrate 62.1 g
- Dietary Fiber 4.5 g
- Sugars 43.2 g
- Protein 7.5 g
The following items or measurements are not included: