1/1 Photo of Egg Mcmuffin
Kana Kahuna's Note:
Developed to have a breakfast sandwich that emulated an "eggs benedict" the McMuffin has become the standard sando for breakfast. These are so quick n' easy to make with minimum clean up.
My Private Note
Units: US | Metric
- 1You will also need an Egg Ring, or a tuna can with the top and bottom off.
- 2Pre-heat an electric griddle to 275 degrees.
- 3Toast your english muffin by laying both sides face down on the griddle and applying pressure with spatula.
- 4This takes 1 to 1½ minutes.
- 5(they should be medium brown) Set aside.
- 6Lay your egg ring/can on the pre-heated grill.
- 7Spray with Pam to prevent sticking.
- 8Crack the egg and pour into ring on the grill.
- 9Poke the yolk with a sharp instrument so it flows.
- 10Butter both toasted halves of the english muffin liberally with melted butter.
- 11Put a slice of American cheese on the bottom half.
- 122 to 2½ minutes after you started cooking the egg, the whites should firm up, and the yolk should still be a bit"liquidy".
- 13Carefully remove the ring, leaving the egg on the griddle. You may have to"slice" around the edges if it sticks.
- 14Very carefully turn the egg over, and lay one slice of Canadian bacon on the griddle.
- 15Cook the egg 45-60 seconds after turning, after about 30-45 seconds,"flip" the Canadian bacon, and remove the egg, placing it on the bottom half (cheesed half) of the english muffin.
- 1620-30 seconds after flippng the Canadan bacon, remove.
- 17Place the Canadian bacon on top of the cooked egg, and cover with the top of the toasted english muffin.
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Nutritional Facts for Egg Mcmuffin
Serving Size: 1 (149 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 292.6
- Calories from Fat 100
- Total Fat 11.1 g
- Saturated Fat 4.7 g
- Cholesterol 209.3 mg
- Sodium 816.0 mg
- Total Carbohydrate 27.2 g
- Dietary Fiber 2.0 g
- Sugars 2.2 g
- Protein 20.0 g