Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Dairy Free Super Food Avocado Smoothie Recipe
    Lost? Site Map

    Dairy Free Super Food Avocado Smoothie

    Dairy Free Super Food Avocado Smoothie. Photo by Amis

    1/2 Photos of Dairy Free Super Food Avocado Smoothie

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Amis's Note:

    A super yummy way of getting my grass juice powder down in the morning and keeps me satisfied until mid-morning, so about three hours. It's a fast way to get something in me in the morning when I have five other people to get out of the house.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    c

    Units: US | Metric

    • 1/2 avocado
    • 1 cup almond milk (or more to taste)
    • 2 tablespoons ground flax seeds
    • 1/4 banana (I had this at hand the first time I made it but have successfully subbed another 1/2 avocado)
    • 1 scoop wheat grass powder
    • 1 cup frozen berries (optional)

    Directions:

    1. 1
      I simply poor everything into a jar and let my stick blender at it until it's a nice creamy texture, and I don't see any chunks. Sometimes I have to add more milk if it's a bit thick, especially if I added berries. My yield is usually about 1 3/4 of a cup but it's not exact. When I have them, I love adding frozen berries for a frosty treat and the added nutrients; I especially love blueberries. The brands I usually use are Silk Pure Almond original flavor almond milk (but I like coconut almond too), Spectrum Decadent Blend Chia & Flax Seed with coconut & cocoa (when I don't have that I will usually still add about 1 tsp chia seeds and a bit of coconut if I have any) and Garden of Life Alkalizer & Detoxifier RAW Organic Green Super Food grass powder.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Dairy Free Super Food Avocado Smoothie

    Serving Size: 1 (144 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 261.8
     
    Calories from Fat 186
    71%
    Total Fat 20.7 g
    31%
    Saturated Fat 2.6 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 11.5 mg
    0%
    Total Carbohydrate 19.3 g
    6%
    Dietary Fiber 11.3 g
    45%
    Sugars 4.4 g
    17%
    Protein 4.8 g
    9%

    The following items or measurements are not included:

    almond milk

    wheat grass powder

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites