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    You are in: Home / Recipes / Crunchy Exploding Snack Beans/Honey Cinnamon Variation Recipe
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    Crunchy Exploding Snack Beans/Honey Cinnamon Variation

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    20 mins

    1 hr 10 mins

    AmyZoe's Note:

    Someone else made this, and I had the privilege of trying it. I was shocked to know it was made of beans, and if I wanted something sweet I would pick this hands down. I've never had beans like this before, and I can't wait to make this myself.

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    Ingredients:

    Serves: 15

    Yield:

    ounces

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375.
    2. 2
      Rinse beans in a colander and drain extremely well.
    3. 3
      Transfer beans to a rimmed baking pan lined with parchment paper and arrange in a single layer.
    4. 4
      Roast beans for about 40 minutes, stirring gently every 10 to 15 minutes, until beans are mostly dry.
    5. 5
      Combine oil, honey, and cinnamon in a bowl and toss beans to coat.
    6. 6
      Return to oven for an additional 5 to 10 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Crunchy Exploding Snack Beans/Honey Cinnamon Variation

    Serving Size: 1 (30 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 52.7
     
    Calories from Fat 9
    18%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.3 mg
    0%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 2.6 g
    10%
    Sugars 1.2 g
    5%
    Protein 2.5 g
    5%

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