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    You are in: Home / Recipes / Cottage Cheese and Tomato on Toast Recipe
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    Cottage Cheese and Tomato on Toast

    Cottage Cheese and Tomato on Toast. Photo by True Texas

    1/4 Photos of Cottage Cheese and Tomato on Toast

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Perfect Pixie's Note:

    This is a healthy breakfast, or whatever meal you like. Really yummy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toast the bread.
    2. 2
      Spread with cottage cheese.
    3. 3
      Top with tomato.
    4. 4
      Sprinkle with pepper if you want.
    5. 5
      Enjoy.

    Ratings & Reviews:

    • on February 17, 2010

      55

      Deeelicious - I also like to change the tomatoes out for sliced strawberries, a drizzle of honey, and a sprinkle of cinnamon! Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 11, 2010

      55

      Delicious AND healthy! This is best with HOME-GROWN tomatoes. I usually use sour dough bread and sometimes add some alfalfa sprouts over the tomatoes as well. I also sprinkle generously with pepper and a bit of sea salt. Thanks for posting Perfect Pixie.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 27, 2008

      55

      There is nothing I like better than a good fresh tomato and I have always loved cottage cheese, so when I saw this recipe I just knew I would love it, and I do. I made this for lunch and I will be eating it all week long since DH will not even look at cottage cheese and I have a whole container to eat! Thanks for a great idea.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Cottage Cheese and Tomato on Toast

    Serving Size: 1 (156 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 173.9
     
    Calories from Fat 26
    15%
    Total Fat 2.9 g
    4%
    Saturated Fat 1.1 g
    5%
    Cholesterol 3.8 mg
    1%
    Sodium 448.7 mg
    18%
    Total Carbohydrate 29.1 g
    9%
    Dietary Fiber 2.1 g
    8%
    Sugars 4.3 g
    17%
    Protein 7.7 g
    15%

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