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    You are in: Home / Recipes / Cool Whip Fruit Dip Recipe
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    Cool Whip Fruit Dip

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    hannahactually's Note:

    This is an easy two-ingredient dip which I love to enjoy on apples and strawberries especially, although I would imagine it would be delicious on any fruit. I use Cool Whip Free and Dannon Light n' Fit yogurt to keep calories low (which in this case does not require forfeiting any of the taste!).

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    Ingredients:

    Serves: 15

    Yield:

    dip mix ...

    Units: US | Metric

    • 1 (8 ounce) container Cool Whip
    • 1 (6 ounce) container fruit yogurt (I like Strawberry best)

    Directions:

    1. 1
      In a medium-sized bowl, stir together Cool Whip and yogurt.
    2. 2
      Serve whip with pineapple chunks, strawberries, banana slices, apple slices, or your favorite fruits.

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    Ratings & Reviews:

    • on September 08, 2007

      55

      easiest fruit dip EVER! I like to serve it with cucumbers at football parties and everyone loves it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 17, 2007

      55

      Light, creamy tasting and easy on the palate. Accents the flavor of fruit the the way steak sauce does a nice T-bone. I use lite cool-whip and low-fat, no sugar added yogart, like Blue Bunny.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 27, 2006

      45

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    Nutritional Facts for Cool Whip Fruit Dip

    Serving Size: 1 (20 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 53.3
     
    Calories from Fat 35
    65%
    Total Fat 3.9 g
    6%
    Saturated Fat 3.3 g
    16%
    Cholesterol 0.3 mg
    0%
    Sodium 7.0 mg
    0%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 3.4 g
    13%
    Protein 0.4 g
    0%

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