Chell’s Hemp & Whole Wheat Flour Pancakes
- Ready In:
- 30mins
- Ingredients:
- 11
- Yields:
-
16 pancakes
ingredients
- 236.59 ml seeds (shelled hemp seeds)
- 44.37 ml hemp seed oil
- 236.59 ml whole wheat flour
- 9.85 ml baking powder
- 4.92 ml baking soda
- 4.92 ml salt
- 29.58 ml honey (optional) or 29.58 ml agave nectar (optional)
- 4 eggs, slightly beaten
- 236.59 ml plain yogurt
- 236.59 ml water
- 29.58 ml vanilla
directions
- Combine flour, shelled hemp seed, baking powder & soda, and salt in bowl.
- Combine eggs, yogurt, and water. Whisk in butter. Pour into dry ingredients. Use blender to mix to smooth consistency.
- Cook on (buttered) pan / griddle (medium heat). Cook until tops are bubbly – turn and cook until browned.
- Makes about 16 pancakes – can be frozen and heated up in toaster afterwards.
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RECIPE SUBMITTED BY
Hello!
I'm Kelly from Toronto, I'm a communications designer, and cooking and baking just a serious hobby...
I cook healthy and you'll find a majority of my recipes are high fiber, high protein and low sugar.
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