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    You are in: Home / Recipes / Baked Chicken Tenders Recipe
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    Baked Chicken Tenders

    Baked Chicken Tenders. Photo by Lainey6605

    1/3 Photos of Baked Chicken Tenders

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Debber's Note:

    Two bowls and a pan--not much of a mess! Probably want to double the recipe since there will be NO leftovers!! Everyone loves these little crunchers!

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    Units: US | Metric

    Bowl 1

    • 1/4 cup ranch salad dressing

    Bowl 2


    1. 1
      Preheat oven to 400; grease an 11x7 baking pan; set aside.
    2. 2
      Pour Ranch dressing into Bowl 1.
    3. 3
      Combine Bowl 2 ingredients, set aside.
    4. 4
      Toss chicken in Bowl 1, then Bowl 2; fluffing artistically :-) .
    5. 5
      Place chicken cubes in single layer on baking pan.
    6. 6
      Bake for 12-15 minutes.
    7. 7
      Serve with additional Ranch dressing.
    8. 8
      VARIATION: Use Bleu cheese dressing instead (much more yumm-o for the grown-up palate!).
    9. 9
      VARIATION #2: There's always the honey-mustard salad dressing route, too.

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    Ratings & Reviews:

    • on May 31, 2010


      These were excellent! I baked for close to 30 minutes, but I cut into strips, not cubes. I made half with ranch with garlic seasoning and half with blue cheese and montreal seasoning. They were both delicious!

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    • on September 14, 2009


      Really delicious and super fast to make. I cut up the chicken and just sloshed the ranch on top of the pieces and then dunked the pieces into a ziploc bag in which I had crushed the corn flakes coating. Only dirty prep dishes were the cutting board and knife!

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    • on August 21, 2009


      I used an egg wash instead of a dressing because we all like different dipping sauces. They were pretty good. I ran out of the crust mixture and instead of grating more chz and everything, I crushed up some more corn flakes and mixed w/ approx. 2tsp. of Cajun seasoning-these were actually better than the original recipe and easier...we were fighting for them. lol

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    Read All Reviews (35)


    Nutritional Facts for Baked Chicken Tenders

    Serving Size: 1 (149 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 463.5
    Calories from Fat 261
    Total Fat 29.1 g
    Saturated Fat 8.5 g
    Cholesterol 118.1 mg
    Sodium 1024.1 mg
    Total Carbohydrate 10.3 g
    Dietary Fiber 0.4 g
    Sugars 1.6 g
    Protein 38.8 g

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