Total Time
10mins
Prep 5 mins
Cook 5 mins

Delicious, fast, simple, and healthy take on the classic sandwich from vegcooking.com. Use store-bought Thousand Island Dressing or make just enough on your own for this recipe.

Ingredients Nutrition

  • 2 slices rye bread or 2 slices pumpernickel bread
  • mustard
  • thousand island dressing
  • 12 avocado, pitted and mashed
  • 14 cup sauerkraut

Directions

  1. Spread one slice of bread with some mustard and the other slice with Thousand Island dressing.
  2. Place the bread slices, dry side down, in a lightly oiled skillet. Top one slice with avocado and the other with sauerkraut.
  3. Over medium heat, grill the sandwich until lightly browned and hot, about 5 minutes. Put the sandwich halves together and enjoy!