Rock 'n' Roll Smoothies
photo by FLKeysJen
- Ready In:
- 10mins
- Ingredients:
- 4
- Serves:
-
3-4
ingredients
- 1 small ripe banana
- 2 cups frozen unsweetened strawberries
- 1 (8 ounce) carton strawberry yogurt or (8 ounce) carton low-fat vanilla yogurt
- 3⁄4 cup milk
directions
- Remove the peel from the banana. Using a table knife, cut banana into chunks.
- Put banana chunks, frozen strawberries, yogurt, and milk into a blender container.
- Cover blender with lid and blend on high speed until mixture is smooth. Turn off blender. Pour drink into glasses. Use rubber scraper to get all of the drink out of the blender.
- Serve with a slice of toast and your favorite cereal.
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Reviews
-
Delicious! I used fresh strawberries, low-fat strawberry yogurt and added one scoop vanilla protein powder. The banana makes this sweet like a milkshake without adding any sugar. I drank the whole thing for lunch, but this could serve two or three with cereal as suggested, but definitely not four. Made for the Think Pink Tag Game In Honor of Breast Cancer Awareness.
RECIPE SUBMITTED BY
I live in Utah. I don't work, I'm a student. For fun I go horseback-riding and go swimming. My favorite cookbook is "Coconut's Cookbook". My passions are horses, competitive dancing, and going on trips. I sometimes don't like my sister, my friends, or other people when they're annoying.