Walnut Broccoli Stir-Fry

Walnut Broccoli Stir-Fry created by Debbwl

Stir-fries are classic veggie dishes that can be simple or daring – it all depends on you!

Ready In:
20mins
Serves:
Units:

ingredients

directions

  • Sauté onions and carrots with oil in a wok or large pot until onion is tender. • Add mushrooms, broccoli and nuts and stir for one or two minutes.
  • Add the water, cover with a lid, and simmer for a few minutes until broccoli is bright green. Don’t overcook. • Add soy sauce, salt and pepper, and cornstarch dissolved in cold water (to thicken the sauce).
  • Serve with brown rice or whole-grain noodles.
  • Variations: Be creative! Experiment with different combinations of fresh veggies, tofu, seeds or nuts. For more flavour, try adding ginger, garlic, or miso.
  • Source: Source: Vegetarian Tastes of Toronto, p. 71.
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RECIPE MADE WITH LOVE BY

@VeggieChallenge
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@VeggieChallenge
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"Stir-fries are classic veggie dishes that can be simple or daring – it all depends on you!"

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  1. Debbwl
    This is a very satisfying stir fry that made a wonderful rice bowl dinner. We really liked the addition of the walnuts. I made as written cutting the water to 3/4 cup as we did not want too much sauce and did fallow the suggestion in step 8 and added some garlic and ginger. Will make again, thanks for the post.
  2. Debbwl
    Walnut Broccoli Stir-Fry Created by Debbwl
  3. breezermom
    Walnut Broccoli Stir-Fry Created by breezermom
  4. breezermom
    Walnut Broccoli Stir-Fry Created by breezermom
  5. breezermom
    Made as posted, except I added some minced garlic! I loved this delicious vegetable stir fry. I just ate it as a side and didn't serve over rice or noodles. I also used pecans instead of walnuts, because I always have those on hand! Thanks for sharing.
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