Vindaloo Vegetables

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READY IN: 7hrs 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a blender or food processor, add 1 tablespoon oil, garlic, ginger, brown sugar, coriander, cumin, mustard, cayenne, turmeric, and vinegar; process until mixture is smooth; set aside.
  • Heat the remaining oil in a skillet over medium-high heat.
  • Add in the onion and carrot, cover and cook for 5 minutes or until softened.
  • Transfer the onion and carrot to a 4-quart slow cooker on LOW heat setting.
  • Add in the spice paste, stir and cook for 1 minute.
  • Add in the next 4 ingredients; stir to combine.
  • In a small bowl, mix together the tomato paste and water; add to the slow cooker along with salt and pepper to taste; cover and cook on LOW for 6 hours.
  • Add in the peas; cook for 10 more minutes to allow them to heat; serve.
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