Very Cheesy Casserole
- Ready In:
- 40mins
- Ingredients:
- 20
- Serves:
-
8
ingredients
- 1 teaspoon vegetable oil
- 1 cup onion, chopped
- 3 garlic cloves, minced
- 1 cup mushroom, chopped
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- 1 teaspoon dried marjoram
- 1 teaspoon cumin
- 2 cups beans, cooked
- 2 cups brown rice, cooked
- 3 eggs, slightly beaten
- 2 cups low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both)
- 1⁄4 cup feta cheese, crumbled (optional)
- 2 tablespoons soy sauce
- salt
- black pepper
- cayenne
- 2 medium tomatoes, sliced
- 1⁄2 cup parmesan cheese, grated
- 1⁄2 cup fine dry breadcrumb
directions
- Preheat oven to 350°F.
- Heat oil in large skillet; sauté onion, garlic and mushrooms until onion is nearly soft.
- Add all remaining ingredients except final three. Mix well and spread mixture in a large greased or sprayed shallow baking dish.
- Arranged tomato slices over the top. Mix together parmesan and crumbs and sprinkle over tomatoes.
- Bake for 40 minutes.
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RECIPE SUBMITTED BY
Dancer
Guelph, 0