In a large bowl, prepare the marinade by whisking together all the ingredients except the tofu. Set aside.
Slice the tofu into desired shapes, about 1/4 inch thick (a pound of tofu will give you about 10 slices).
Lay each slice on a cookie sheet or a lasagna pan, cover with marinade, and let sit in the refrigerate for at least an hour -- the longer, the better. Turn the slices over a few times as they marinate.
Bake for 1 hour, turning slices over after 30 minutes.
To serve, fry cutlets on a nonstick frying pan until both sides are browned.