Tilapia and Bayou Rice

Recipe by Tarbean
READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cook rice according to pkg directions, omitting any salt or fat.
  • Meanwhile, sprinkle tilapia with Cajun seasoning; spray with cooking spray. Heat large nonstick skillet over medium-high heat until hot. Cook tilapia 5-6 minutes until just begins to flake, turning once.
  • Stir all remaining ingredients except lemon into rice. Place tilapia on rice; serve with lemon wedges.
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