The Best Tofu Burger

Recipe by FranBow
READY IN: 25mins
SERVES: 8
YIELD: 8 burgers
UNITS: US

INGREDIENTS

Nutrition
  • 1
    (420 g) package tofu, frozen for at least 3 days, thawed, squeezed dry and crumbled
  • 12
    cup onion, finely chopped
  • 12
    cup oats, finely ground or 1/2 cup oat bran
  • 12
    cup almonds or 1/2 cup walnuts, finely chopped
  • 14
  • 1 12
    cups cooked beans (whatever kind you have, I used kidney beans)
  • 1
    tablespoon McCormick's Montreal Brand steak seasoning
  • 1
    tablespoon soy sauce
  • 2
    tablespoons oil
  • 12

DIRECTIONS

  • Combine in food processor til well combined but not mushy.
  • Form into 8 patties.
  • Fry 5 mins per side until brown and crispy.
  • or bake 20-25 min @ 375.
  • I served mine with arugula, tomato, red onion and goat cheese. What an awesome combination.