Tofu Burgers

Recipe by Diane G.
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READY IN: 50mins

INGREDIENTS

Nutrition
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DIRECTIONS

  • starting out with smallest amounts of oatmeal and tomato paste,mix all ingredients in large bowl.
  • If allergic to both wheat AND corn then use 3 Tblsp. rice flour instead.
  • I usually don't add any salt, if you'd like salt now is the time to add it.
  • mash together with potato masher.
  • using hands, form'patties' out of mixture to desired size (mixture does not shrink very much).
  • If mixture seems too dry to you (oatmeal absorbs liquid differently on different days for some reason) add more tomato paste.
  • If mixture seems too wet to you add a little bit more instant oatmeal (or corn meal if you prefer and it's only a little too wet).
  • I prefer to bake in oven on lined cookie sheet for 20 min. or so at about 425 degrees fahrenheit.
  • Can be grilled or fried instead if desired.
  • Cooking times and temps required vary seemingly depending on humidity also.
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