Teriyaki Tofu
photo by Nourished Homestead
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 (12 ounce) package extra firm tofu
- 1⁄2 yellow squash
- 1⁄2 zucchini
- 1⁄4 cup ketchup
- 1⁄4 cup soy sauce
- 1⁄4 cup vegetable oil (optional)
- 1 garlic clove, crushed
directions
- Mix ketchup, soy sauce, vegetable oil, and garlic together for sauce. Cube tofu. Slice yellow squash and zucchini. Marinate tofu, squash, and zucchini in sauce for approximately 5 minutes.
- Grill mixture until vegetables are done. (on a George Foreman grill I do 5 minutes, flip, 3 minutes).
- Serve over rice. Pour excess sauce over all, if desired.
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RECIPE SUBMITTED BY
Nourished Homestead
Milwaukee, Wisconsin
Apostolic, Traditional Food Blogger, Urban Homesteader, Aspiring Farmer, Computer Nerd.