Spring Sausage Toss
- Ready In:
- 21mins
- Ingredients:
- 10
- Serves:
-
4-6
ingredients
- 4 spicy sausage, like italian (I like Hot but your choice)
- 1 cup onion, chopped
- 1 tablespoon vegetable oil
- 4 garlic cloves, minced
- salt
- 3⁄4 cup yellow sweet pepper, cored and cut into narrow strips
- 1 (28 ounce) can diced tomatoes
- 0.5 (450 g) package rigatoni pasta (apprx 3 cups) or (450 g) package ziti pasta (apprx 3 cups)
- 1⁄4 cup of fresh mint, chopped
- 1⁄4 cup fresh basil, coarsely chopped
directions
- Cook the pasta accoring to instructions and drain. Keep warm.
- Meanwhile remove sausage meat from the casings.
- Heat oil in a large saucepan over medium heat., add sausage meat, garlic, salt & chopped onions, stir to crumble meat cook apprx 6 minutes or until the meat is no longer pink.
- Add tomatoes to the meat micture, turn heat to high and bring to a boil, add peppers.
- Reduce heat to low, cover and simmer for 10 minutes.
- Stir in drained, cooked pasta, mint & basil.
- Remove from heat and serve.
- Sprinkle with Parmesan cheese if you wish.
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Reviews
-
I used chicken sausage with spinach and asiago (sp)cheese(deli dept)Sam's Club.I chopped yellow,green,orange baby peppers into slivers and mint flakes amd dry basil.Ziti Pasta. Good flavor. I will try next time with Turkey sausage unsmoked and a little hot sauce. This recipe fits the bill with adaptions for my hubby's medical needs.I urge all to try the chicken sausage with spinach and cheese. I cut, slice,fry this product and it is wonderful when you can't have beef or pork.Thanks for posting!
RECIPE SUBMITTED BY
Bergy
Small town in the Okanagan, B.C.
On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine.
I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help.
My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods.
I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England!
In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging.
Here are a few of my photos
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