Slow Cooker Gumbo

Name: Slow Cooker Gumbo
Prep time: 30 min
Cook time: 9 h
Total time: 9 h 30 min
Yield: 8 serving(s)
Ingredients: 2 -3 cups smoked sausage, cut into thin rounds; 2 cups onions, chopped; 2 cups celery, chopped; 2 cups okra, chopped; 2 cups bell peppers, chopped; 2 quarts canned tomatoes, chopped; 1 teaspoon dried parsley; 3 tablespoons Worcestershire sauce; 2 teaspoons chicken bouillon powder or 4 bouillon cubes; 1 teaspoon onion salt; 1 teaspoon garlic salt; 2 cups cooked chicken or 2 cups seafood (they used a little of both); 1 1/4 cups uncooked instant rice (Minute Rice); red pepper flakes or cayenne pepper, to taste; file powder, to taste

(6)

Recipe by HeatherFeather

I saw this recipe deomonstratd on tv during a PBS telethon. It looked so good, that I made a donation in order to get the cookbook. I have not tried this recipe yet, but it sure looked good. Surprisingly, this recipe does not start with a roux, so this isn't quite a traditional version. Adapted from "5 Tastes of the South."

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READY IN: 9hrs 30mins

SERVES: 8

UNITS: US

INGREDIENTS

Nutrition

2 -3

cups smoked sausage, cut into thin rounds
2

cups onions, chopped
2

cups celery, chopped
2

cups okra, chopped
2

cups bell peppers, chopped
2

quarts canned tomatoes, chopped
1

teaspoon dried parsley
3

tablespoons Worcestershire sauce
2

2 teaspoons chicken bouillon powder or 4 bouillon cubes
1

teaspoon onion salt
1

teaspoon garlic salt
2

cups cooked chicken or 2 cups seafood (they used a little of both)
1 ¹⁄₄

cups uncooked instant rice (Minute Rice)
red pepper flakes or cayenne pepper, to taste
file powder, to taste

DIRECTIONS

Brown the sausage slices in a skillet for a few minutes to brown each side.
Add the first 11 ingredients to the crock pot (sausage through garlic salt).
Cook on medium setting for 8 hours.
Taste and adjust seasonings, then add uncooked Minute Rice, cooked chicken or seafood, and a shake of red pepper flakes or cayenne to taste, stirring well.
Let cook another 30 minutes.
Serve in bowls over a scoop of cooked white rice and garnished with file powder- or just serve in bowls as is, as a soup.

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Slow Cooker Gumbo

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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