Pulled Seitan BBQ Sandwich
"Use your favorite coleslaw for garnish. From Veg Times May/June 07"
- Ready In:
- 40mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 2 tablespoons olive oil
- 1 small onion, chopped
- 1⁄4 cup garlic clove, minced
- 15 ounces tomato sauce
- 1 tablespoon horseradish
- 2 teaspoons molasses
- 2 teaspoons cider vinegar
- 1 teaspoon lemon zest
- 1⁄2 cup water
- 16 ounces seitan, shredded
- 6 sandwich buns
- hot sauce, to taste
directions
- Heat oil over med heat and add onion then saute 7 minutes. Add the garlic and cook one minute more.
- Stir in the sauce and cook 3 minutes then add horseradish, molasses, vinegar, lemon zest and 1/2 cup water. Simmer over low heat for 30 minutes. Stir occasionally.
- Fold in Seitan. Then fill buns with BBQ and top with coleslaw if you like.
- Serve with hot sauce on the side.
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RECIPE SUBMITTED BY
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