Peach Sunrise

I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants without the tea taste. Tastes really yummy too!
- Ready In:
- 7mins
- Serves:
- Units:
3
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ingredients
- 2⁄3 cup boiling water
- 1 tea bag
- 425 g canned peaches, drained, reserving 1/3 cup syrup
- 1⁄3 cup low-fat plain yogurt or 1/3 cup vanilla yogurt
- 2 teaspoons grenadine
directions
- Pour boiling water over tea bag and allow to steep for 5 minutes, discard bag and allow tea to cool.
- Blend peaches, syrup, tea and yoghurt until smooth.
- Swirl grenadine into 2 glasses and pour in peach mixture.
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