Peach Sunrise
I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants without the tea taste. Tastes really yummy too!
3
People talking
INGREDIENTS
Nutrition- 2⁄3cup boiling water
- 1
- 425g canned peaches, drained, reserving 1/3 cup syrup
- 1⁄3
- 2teaspoons grenadine
Advertisement
DIRECTIONS
- Pour boiling water over tea bag and allow to steep for 5 minutes, discard bag and allow tea to cool.
- Blend peaches, syrup, tea and yoghurt until smooth.
- Swirl grenadine into 2 glasses and pour in peach mixture.
Advertisement