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Peach Sunrise

Peach Sunrise created by Mandy

I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants without the tea taste. Tastes really yummy too!

Ready In:
7mins
Serves:
Units:

ingredients

directions

  • Pour boiling water over tea bag and allow to steep for 5 minutes, discard bag and allow tea to cool.
  • Blend peaches, syrup, tea and yoghurt until smooth.
  • Swirl grenadine into 2 glasses and pour in peach mixture.
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@Mandy
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@Mandy
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"I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants without the tea taste. Tastes really yummy too!"
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  1. graniteangel
    I really enjoyed this. I used white tea and fresh sweet juicy peaches. I peeled the peaches and used a tablespoon of honey to make up for not having any syrup. Had to add a splash of skim milk to thin it out a bit. Was very peachy and good! :)
    Reply
  2. Jen T
    I enjoyed this using ordinary tea. Next time I will try freezing some green tea or ordinary tea in cubes to make it colder. Certainly a keeper for me :)
    Reply
  3. Mandy
    Peach Sunrise Created by Mandy
    Reply
  4. Mandy
    I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants without the tea taste. Tastes really yummy too!
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