Low-Fat Lemon Thyme Chicken Crunch
- Ready In:
- 1hr 15mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 10 3⁄4 ounces reduced-fat reduced-sodium condensed cream of chicken soup
- 1⁄4 cup water
- 1 tablespoon lemon juice
- 1⁄8 teaspoon dried thyme or 1/8 teaspoon basil leaves, crushed
- 2⁄3 cup dry breadcrumbs
- 1⁄4 teaspoon paprika
- 4 chicken breast halves, skinned
- vegetable oil cooking spray
- lemon slice (to garnish) (optional)
directions
- In a small saucepan mix soup, water, lemon juice and thyme.
- Dip out 1/2 cup of soup mixture and pour into a shallow bowl.
- Mix bread crumbs and paprika on plate.
- Dip chicken into the soup mixture in the shallow bowl, coating both sides.
- Then roll in bread crumb mixture.
- Place chicken on baking sheet.
- Spray chicken with cooking spray if desired.
- Bake at 375 degrees for 1 hour or until chicken is no longer pink.
- Discard soup mixture that was used for dipping raw chicken.
- Heat remaining soup mixture.
- Serve over cooked chicken.
- Garnish with lemon slices, if desired.
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RECIPE SUBMITTED BY
I am a mother of three and live in central Pennsylvania. My children were very active in after school activities and found we weren't spending anytime together at meal time. In 1998, I decided to start cooking my dinners in a crockpot so that we could have a home cooked meal together once everyone came home. My children now get so excited to see what we are having to eat and love the smell when they walk in the door. My family calls me the crock pot queen. LOL I use my crock pot everyday of the year.
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<br>My three children are now in college and before they come home they request their favorite meal. I still continue to cook in the crock pot for my husband and I. It is nice after a long day to know your meal is ready. It also helps in keeping my grocery bill down. With zaar, I can print my shopping list and that is all I purchase is the ingredients on that list.
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<br>Now, my two daughters have been crock pot cooking while in college. They find it is easy to cook for the themselves and their friends. It is an easy way to have friends over for dinner after classes
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<br>I still love trying new recipes and purchasing cookbooks, especially crock pot cookbooks.
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<br>Happy Cooking!