Low-Fat Coconut Cream (Or Milk) Substitute
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photo by PaulaG
![](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_48,ar_1:1/v1/pickle_media1/media/userphoto/120928/U24980632/Photo_Video_11516134237299055214286_medthumb_hor.jpg)
- Ready In:
- 5mins
- Ingredients:
- 4
- Yields:
-
1 cup
ingredients
- 8 ounces low fat cottage cheese
- 3 tablespoons non-fat powdered milk
- 1 teaspoon coconut extract
- 1 tablespoon sugar (optional)
directions
- Combine and in a blender. Puree for 5 minutes or until smooth.
- Most of the time Coconut Cream is sweet so you can add the sugar if you want.
- The above recipe is for Coconut Cream to make Coconut Milk Substitute: For 1 cup, use 3 tablespoons "low-fat coconut cream substitute" plus hot water or warm low-fat milk to equal 1 cup.
Questions & Replies
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Reviews
RECIPE SUBMITTED BY
Married mother of twins. I very seldom ever use recipes as they are written, always modifying and adjusting them. Many times I will take three or four different recipes and come up with a new recipe based on those.
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