Lemon Sauteed Flounder
from jane brody's good seafood cookbook
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INGREDIENTS
Nutrition- 1⁄4cup dried breadcrumbs
- freshly ground salt and pepper, to taste
- 1 1⁄4
- 2tablespoons olive oil
- 1⁄2cup dry white wine
- 1
- 2tablespoons fresh lemon juice
- 1teaspoon lemon rind
- 1tablespoon orange juice
- 1
- 1teaspoon butter
- 1
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DIRECTIONS
- mix breadcrumbs with salt and pepper in a shallow bowl.
- dredge flounder in crumbs, shake off excess.
- heat oil in saute pan, add fillets and saute until browned, aprox 2-3 mins per side.
- remove to a plate and keep warm.
- add wine, garlic, lemon juice, orange juice and rind, boil to thicken, 1-2 minutes.
- add scallions, remove from heat and swirl in butter.
- serve over fish,.
- garnish with chives.
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