Lemon Sauteed Flounder

Recipe by chia2160
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READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • mix breadcrumbs with salt and pepper in a shallow bowl.
  • dredge flounder in crumbs, shake off excess.
  • heat oil in saute pan, add fillets and saute until browned, aprox 2-3 mins per side.
  • remove to a plate and keep warm.
  • add wine, garlic, lemon juice, orange juice and rind, boil to thicken, 1-2 minutes.
  • add scallions, remove from heat and swirl in butter.
  • serve over fish,.
  • garnish with chives.
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