Joe's Teriyaki Pork and Broccoli Stir-Fry
Here's a stir-fry that's very colorful and a little sweeter than most (but not overly sweet). It's a compilation of at least three different stir-fry's and even my wife liked it (she's not real keen on stir-fry's). I hope you like it too.
INGREDIENTS
Nutrition- 1⁄2
- 10 3⁄4
- 1tablespoon soy sauce
- 2tablespoons Burgundy wine
- 2tablespoons brown sugar
- 2tablespoons cornstarch
- 2teaspoons ground ginger
- 1⁄8teaspoon crushed red pepper flakes
- 1 1⁄2cups instant rice
- 1 1⁄2cups water
- 1
- 1
- 1
- 10ounces frozen broccoli cuts
- 3
- 2tablespoons cooking oil
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DIRECTIONS
- Partially freeze meat. Cut the meat into bite-sized pieces. Set aside.
- For sauce, stir together chicken broth, soy sauce, red wine, brown sugar, ginger, cornstarch and crushed red pepper. Set aside.
- Heat the water to boiling, add the rice, cover and remove from the heat.
- Add 1 tbs oil to a hot wok or large skillet, and stir-fry the red onion, red pepper, and garlic until the onion is transparent, about 3 minutes.
- Move the vegetables to the outside of the wok, and add 1 tbs oil and the pork to the center and stir-fry until no longer pink.
- Add the broccoli to the wok and mix in with the meat and cooked vegetables. Cook for 2 minutes.
- Pour the sauce into the wok and cook until the sauce thickens. Add the green onions and cook for 1 minute more.
- Spoon the stir-fry over the rice and enjoy!
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