Heart Healthy Beef Stew

Recipe by mommyoffour
READY IN: 2hrs 15mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Coat a 4 quart pot with cooking spray and heat over moderate heat for 1 minute.
  • Cut roast into 1 1/2 inch cubes.
  • Season with the pepper.
  • add to pot and brown for 4 - 5 minutes.
  • Add the onion, garlic ,crushed tomatoes, worcestershire sauce and beef broth to the pot.
  • Bring to boil.
  • Turn heat down to simmer and add diced celery,carrots, mushrooms,and green beans.
  • Cover and simmer until tender about 45 minutes.
  • Dice peeled potatoes and add to pot.
  • Add more water if needed.
  • Simmer until tender, about 45 minutes.
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