Garbanzo Tacos

Recipe by Lena6135
READY IN: 20mins
SERVES: 4-6
YIELD: 10 tacos
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Drain the garbanzo beans, reserving the liquid of one can. Rinse the beans briefly under cool running water in a strainer.
  • Pour the beans and the reserved bean liquid into a large skillet.
  • Add the taco seasoning.
  • Stir and let simmer approximately 10-15 minutes. Mash 1/4 - 1/3 of the beans while cooking to thicken the mixture, if desired (they stay put in tortillas better this way).
  • Use the garbanzos just like you would taco meat. Try tortillas and pile it high with lettuce, tomato, salsa, and cheese, or make a figure-friendly taco salad.
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