Filets, How to Do Filets (Or Other Steaks) in the Oven

Recipe by Jezski
READY IN: 25mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 2
    steaks
  • 1
    tablespoon oil
  • salt and pepper
  • other seasoning, to your taste
Advertisement

DIRECTIONS

  • Preheat the oven to 400 degrees.
  • In a medium skillet, heat the canola oil until it is very hot.
  • A cast iron frying pan, if you have one, works particularly well.
  • Season the filets with salt and pepper on both sides.
  • Sauté the filets briefly on each side in the hot oil, about 1 minute per side. Just get them nice and brown.
  • Place the pan with the filets directly into the oven and roast for about 5-7 minutes for medium rare.
  • Type of steak, oil, seasonings and degree of doneness are all up to your individual taste.
Advertisement