(6 ounce) fish fillets (or steaks, swordfish, halibut, haddock, tuna, or salmon)
NUTRITION INFO
Serving Size: 1 (207) g
Servings Per Recipe:
4
AMT. PER SERVING% DAILY VALUE
Calories: 317.9
Calories from Fat 145 g46 %
Total Fat 16.1 g24 %
Saturated Fat 9.4 g47 %
Cholesterol 131.7 mg
43 %
Sodium 135.8 mg
5 %
Total Carbohydrate
2.4 g
0 %
Dietary Fiber 0.3 g1 %
Sugars 0.3 g1 %
Protein 39.4 g
78 %
Advertisement
DIRECTIONS
In a small bowl, combine ginger, garlic, garam masala, cumin, turmeric, mustard powder, cayenne pepper, lemon juice, 3/4 teaspoon salt, and a pinch of black pepper. Stir in about 1 tablespoon warm water to form a very thick paste.
Brush a baking sheet or broiler pan with 1 tablespoon butter; place fish on top.
Cover fish on both sides with marinade; set aside for at least 15 minutes but no more than 30 minutes.
Preheat broiler.
Drizzle 2 tablespoons butter over fish; broil until nicely browned, 5 to 6 minutes. Turn over steaks, and drizzle with remaining 2 tablespoons butter; broil until browned and cooked through.