Blueberry Orange Whirl - Aka Smoothie

Submitted by Ceezie

"This is also packed with calcium, folic acid, potassium, vit A, C & D. I use frozen fruit in lieu of ice cubes"

 

• Ready In: 5mins
• Ingredients: 5
• Serves: 2

ingredients

• 1⁄4 cup fresh blueberries or 1/4 cup frozen blueberries
• 2 ounces non-fat vanilla yogurt
• 1 cup orange juice
• 1 cup skim milk
• 1⁄4 teaspoon vanilla extract

directions

1. Place all ingredients and blend till smooth.

Reviews

[bluemoon downunder]

Tomorrow morning's breakfast, made this afternoon - and just sampled! YUM! And so wonderfully low in fat. I made this exactly to the recipe using frozen blueberries and I will be adding it to my rotation of breakfasts-enjoyed-on-the-run-namely-in-the-car. Next time I make this I'll probably add some sunflower seeds, one of my regular smoothie ingredients. Added nutrition and I love that little bit of crunch even after blending. Thanks for sharing this recipe, Ceezie! Made for Newest Zaar Tag.