Blackened Chicken Breasts
photo by lazyme
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1⁄2 teaspoon paprika
- 1⁄8 teaspoon salt (1 pinch = 1/8 teaspoon)
- 1⁄4 teaspoon cayenne pepper
- 1⁄4 teaspoon ground cumin
- 1⁄4 teaspoon dried thyme
- 1⁄8 teaspoon pepper
- 1⁄8 teaspoon onion powder
- 2 boneless chicken breasts (or your amount)
directions
- Mix the seven spices (will fill a 3-inch salt shaker). Save for future use.
- Sprinkle over chicken to cover both sides.
- Heat oil in cast iron skillet for 15 minutes. I do this on low heat and turn up last few minutes.
- Place chicken in hot pan and cook till dark in color, about 4 minutes per side, till juices are clear.
Reviews
-
Fantastic! My husband kept talking about how moist the chicken was. We made chicken panini sandwiches from this and loved them. The one substitution I had to make was garlic powder for onion powder because I didn't have any. I too like having this spice blend on hand now. I used a regular skillet with 1 1/2 tsp. olive oil.
-
Delicious combination of spices that tantalized my tastebuds. It was certainly fiery, but not so much so that it singed or made me unable to appreciate the combination of spices involved. Part of what I really liked about making my own spice blend was the option to leave the salt out as I did. A keeper.
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