Almost Fat Free, Sugar Free Cornbread

Submitted by Health Nut 101

"Being a southern girl, of course I LOOOOVE cornbread! I played with the basic recipe for southern-style cornbread, and altered it to fit my family's diet. The result...absolutely delicious and low cal cornbread!"

 

• Ready In: 20mins
• Ingredients: 7
• Yields: 8 pieces
• Serves: 8

ingredients

• 1 cup self-rising cornmeal
• 1⁄2 cup all-purpose flour
• 3⁄4 cup skim milk
• 1 egg
• 2 tablespoons unsweetened applesauce
• 1 1⁄2 teaspoons baking powder
• 1 tablespoon sugar substitute

directions

1. In a medium-sized bowl, mix all ingredients together. Batter may have a few lumps left.
2. Spray a cast iron pan with cooking oil and blot with paper towel so it is smeared well all over.
3. Bake at 400 for 15-20 minutes, or until lightly browned on top.