2bleu's Vegetable Barley Soup
This is our vegan version of Recipe #390745. Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. When the weather's cold, a big pot of soup simmering on the stove warms the heart as well as the hearth. In addition to its robust flavor, it's a very good source of fiber. If you can't find barley in your grocery store, you can purchase some of excellent quality pearl barley at www.nutsonline.com
- Ready In:
- 1hr 30mins
- Serves:
- Units:
Nutrition Information
5
People talking
ingredients
- 8 cups vegetable broth (or stock)
- 2 garlic cloves, minced
- 1 (8 ounce) can tomato sauce
- 1 (14 1/2 ounce) can diced tomatoes
- 1 cup pearl barley
- 1 teaspoon dried parsley
- 1⁄2 teaspoon basil
- 1⁄4 teaspoon crushed red pepper flakes (optional)
- 1 bay leaf
- 3 carrots, sliced
- 4 stalks celery, chopped
- 1 onion, chopped into large pieces
- 6 ounces fresh mushrooms, sliced
- salt and black pepper, to taste
directions
- Preparing Barley: Like all grains, before cooking barley, rinse it thoroughly under running water and then remove any dirt or debris that you may find.
- In a large dutch oven over medium heat, Add all ingredients except salt & black pepper. Bring to a boil, reduce heat and simmer for 1-1 1/2 hours, stirring occasionally until barley and carrots are tender and fully cooked.
- Season to taste with salt & black pepper and serve. NOTES: Add more water if soup becomes too thick upon standing. Pearl barley takes a minimum of 1 hour to cook, whereas hulled barley takes 1.5 hours or more.
MY PRIVATE NOTES
Add a Note
RECIPE MADE WITH LOVE BY
@2Bleu
Contributor
@2Bleu
Contributor
"This is our vegan version of Recipe #390745. Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. When the weather's cold, a big pot of soup simmering on the stove warms the heart as well as the hearth. In addition to its robust flavor, it's a very good source of fiber. If you can't find barley in your grocery store, you can purchase some of excellent quality pearl barley at www.nutsonline.com"
Join The Conversation
all
reviews
tweaks
q&a
sort by:
-
What a nice soup. In full disclosure I did use a light chicken broth that I wanted to use instead of freezing, omitted the celery, used some rehydrated mushrooms - so nice and chewy - and a bit more of the red pepper flakes. I threw in some whole peppercorns into the soup - I find that contributes nicely to the flavor of the soup. A very satisfying soup for my supper tonight.
-
What a nice soup. In full disclosure I did use a light chicken broth that I wanted to use instead of freezing, omitted the celery, used some rehydrated mushrooms - so nice and chewy - and a bit more of the red pepper flakes. I threw in some whole peppercorns into the soup - I find that contributes nicely to the flavor of the soup. A very satisfying soup for my supper tonight.
see 5 more