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    You are in: Home / Recipes / Yetakelt W'et (spicy mixed vegetable stew) Recipe
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    Yetakelt W'et (spicy mixed vegetable stew)

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    5 mins

    27 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the onions, garlic, berbere, and paprika in the Niter Kebbeh for 2 minutes.
    2. 2
      Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning.
    3. 3
      Add the chopped tomatoes, tomato paste, and the vegetable stock.
    4. 4
      Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender.
    5. 5
      Add salt and pepper to taset and mix in the parsley.
    6. 6
      Serve with injera and yogurt or cottage cheese following the same serving and eating procedure as for Yemiser W'et.

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    Ratings & Reviews:

    • on April 01, 2006

      55

      The first time I made this, it had a lot of heat. However, the second time I made it, it was not so bad. I really love this stew. I used sweet potatoes the second time around and it turned out great.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 26, 2012

      55

      I have now made this twice and LOVE it! I put sweet potatoes instead of regular potatoes, which made it sweet and spicy at the same time. The second time I also threw in some chicken thighs and let it simmer for an hour. It made it a complete meal with protein.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2011

      55

      This is delicious! The first time I made it, I didn't have any Niter Kibeh, but it still tasted wonderful with plain butter. The second time I made it, I used Niter Kibeh but reduced the quantity to 2 tbsp. Thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Yetakelt W'et (spicy mixed vegetable stew)

    Serving Size: 1 (101 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 47.8
     
    Calories from Fat 2
    83%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 81.2 mg
    3%
    Total Carbohydrate 10.8 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.8 g
    15%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    berbere

    niter kebbeh

    vegetable stock

    injera bread

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