http://www.food.com/recipe/strawberry-banana-smoothie-236984
Strawberry-Banana Smoothie
Added June 25, 2007 | Recipe #236984
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Prep Time:
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I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!
Directions:
1
In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
2
Serve.
Ratings & Reviews:
Delicious! Hard to believe it's low fat!! I didn't have any honey so used a package of Sugar Twin which was too much for my serving; hubby just drank his without sweetener & enjoyed it that way.
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Really simple and really yummy! I know we'll make it again and again!
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I really enjoyed this using almond milk. I used frozen strawberries so left out the ice. Truly yummy! Thanks! Made for I Recommend Tag.
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Read All Reviews (7)
Nutritional Facts for Strawberry-Banana Smoothie
Serving Size: 1 (416 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 200.5
Calories from Fat 7
68%
Total Fat 0.8 g
1%
Saturated Fat 0.3 g
1%
Cholesterol 4.9 mg
1%
Sodium 160.3 mg
6%
Total Carbohydrate 38.1 g
12%
Dietary Fiber 2.7 g
11%
Sugars 30.8 g
123%
Protein 12.2 g
24%
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