Prep 10 mins
Cook 0 mins
I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!
- 1⁄2 small ripe banana
- 1⁄2 cup strawberry
- 1⁄2 cup nonfat milk
- 1⁄2 cup nonfat plain yogurt
- 1 teaspoon honey
- 2 ice cubes
- In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
Doubled the recipe and made this with 2 frozen bananas and skipped the honey because all we had was vanilla (sweetened) yogurt. I also used almond/coconut milk. Would love to try the plain next time. I also added 2 Tbsp of flax for extra health benefit. I like smoothies extra cold..so next time I might add a few extra ice cubes as well. My kids went crazy for it and my husband and I enjoyed it as well. Nice treat!
D-e-e-licious!! I doubled the recipe for hubby and me and used 2% lowfat milk and vanilla greek yogurt. Will be making this one again. Thanks!
Delicious! Hard to believe it's low fat!! I didn't have any honey so used a package of Sugar Twin which was too much for my serving; hubby just drank his without sweetener & enjoyed it that way.