Total Time
20mins
Prep 10 mins
Cook 10 mins

Health Magazine.

Ingredients Nutrition

Directions

  1. Heat 1 teaspoon oil in 10-inch nonstick skillet over medium heat. Add shallot; cook until soft, stirring well. Add spinach; sauté until wilted (2 minutes), stirring well. Transfer to bowl; stir in ricotta and 3 tablespoons salsa.
  2. Heat 2 teaspoons oil in skillet over medium heat. Combine eggs, egg whites, and water in a bowl.
  3. Whisk until well-blended. Add salt and pepper; whisk 5 seconds.
  4. Pour egg mixture into skillet; cook 10 seconds or until edges are set. Pull in cooked edges using a spatula; tip pan and rotate until there is just a little uncooked egg in the middle (about 5 minutes).
  5. Add spinach mixture evenly to top of omelet; sprinkle with cheese. Cook 20 seconds; remove from heat.
  6. Run spatula around omelet edges. Fold omelet in half, and let slide onto serving platter. Serve immediately with additional salsa, if desired.

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