Prep 5 mins
Cook 0 mins
A wonderful replacement for breakfast or lunch if you are in a hurry
- 1⁄2 cup 1% low-fat milk
- 1⁄2 cup low-fat plain yogurt
- 1 banana (in small pieces)
- 1 tablespoon liquid honey
- 1⁄2 cup fresh fruit or 1⁄2 cup frozen fruit, thawed (Strawberries work best)
- Use a blender to mix together.
Very good smoothie. I also freeze my banana to give it a better consistency and I also only use 1/4 c. milk. It is a great way to have a healthy start to the day! Thanks!
I made a half recipe just so I could try it, but after drinking it I wished I had made the full recipe because it was so good! I used frozen blueberries and didn't bother to thaw them. I used nonfat milk and yogurt, and cut down on the honey. Next time I will try it with strawberries. I would like it a bit thicker, so maybe I will try increasing the yogurt and/or the fruit. Thanks for a delicious recipe!
I made the whole recipe & drank it all. Need I say more? I used a large fresh peach that was a little over-ripe & probably amounted to more than 1/2 a cup. The end result was VERY thick & smooth. Thanx NancyLee!!