http://www.food.com/recipe/raw-slaw-avocado-cups-104214
Raw Slaw, Avocado Cups
Added November 16, 2004 | Recipe #104214
Total Time:
Prep Time:
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it's 100% raw for raw-foodists and it's a delicious, crunchy, combo of flavors. i made it up myself.
Directions:
1
blend everything but the olive oil and raisins, in a food processor.
2
add the oil and continue blending until cole-slaw texture is reached.
3
when finished, fold in raisins.
4
cut avocados in 1/2 and cut a small slice off the bottom so they don't wobble on the plate.
5
scoop just a little of the avocado meat out of each cup so you can fill them nicely with the slaw.
6
season with a bit of salt and pepper.
7
serve immediately or chill!
8
delish!
Ratings & Reviews:
yum yum!!! I hae discovered that the best way to get my bf eating raw food is to stuff anything into avocado cups! he'll wolf these down! also great for a party..
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Nutritional Facts for Raw Slaw, Avocado Cups
Serving Size: 1 (336 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 1211.8
Calories from Fat 874
72%
Total Fat 97.1 g
149%
Saturated Fat 12.3 g
61%
Cholesterol 0.0 mg
0%
Sodium 238.3 mg
9%
Total Carbohydrate 88.5 g
29%
Dietary Fiber 36.8 g
147%
Sugars 37.2 g
149%
Protein 20.1 g
40%
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