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    You are in: Home / Recipes / Raw Slaw, Avocado Cups Recipe
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    Raw Slaw, Avocado Cups

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    CookiePuss's Note:

    it's 100% raw for raw-foodists and it's a delicious, crunchy, combo of flavors. i made it up myself.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      blend everything but the olive oil and raisins, in a food processor.
    2. 2
      add the oil and continue blending until cole-slaw texture is reached.
    3. 3
      when finished, fold in raisins.
    4. 4
      cut avocados in 1/2 and cut a small slice off the bottom so they don't wobble on the plate.
    5. 5
      scoop just a little of the avocado meat out of each cup so you can fill them nicely with the slaw.
    6. 6
      season with a bit of salt and pepper.
    7. 7
      serve immediately or chill!
    8. 8
      delish!

    Ratings & Reviews:

    • on July 17, 2007

      45

      yum yum!!! I hae discovered that the best way to get my bf eating raw food is to stuff anything into avocado cups! he'll wolf these down! also great for a party..

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Raw Slaw, Avocado Cups

    Serving Size: 1 (336 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1211.8
     
    Calories from Fat 874
    72%
    Total Fat 97.1 g
    149%
    Saturated Fat 12.3 g
    61%
    Cholesterol 0.0 mg
    0%
    Sodium 238.3 mg
    9%
    Total Carbohydrate 88.5 g
    29%
    Dietary Fiber 36.8 g
    147%
    Sugars 37.2 g
    149%
    Protein 20.1 g
    40%

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