Total Time
Prep 5 mins
Cook 5 mins

it's 100% raw for raw-foodists and it's a delicious, crunchy, combo of flavors. i made it up myself.

Ingredients Nutrition


  1. blend everything but the olive oil and raisins, in a food processor.
  2. add the oil and continue blending until cole-slaw texture is reached.
  3. when finished, fold in raisins.
  4. cut avocados in 1/2 and cut a small slice off the bottom so they don't wobble on the plate.
  5. scoop just a little of the avocado meat out of each cup so you can fill them nicely with the slaw.
  6. season with a bit of salt and pepper.
  7. serve immediately or chill!
  8. delish!
Most Helpful

yum yum!!! I hae discovered that the best way to get my bf eating raw food is to stuff anything into avocado cups! he'll wolf these down! also great for a party..

peachy_pie July 17, 2007