Nutty Oven Fried Fish
photo by Caroline Cooks
- Ready In:
- 30mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 4 (4 ounce) fish fillets (your choice)
- 3⁄4 cup seasoned dry bread crumb
- 1⁄3 cup finely chopped nuts, pecan is my choice
- 1 1⁄2 teaspoons lemons, zest of
- 1⁄2 cup low-fat buttermilk
directions
- Preheat the oven to 400 degrees.
- Spray baking sheet with nonstick cooking spray.
- Mix breadcrumbs, chopped nuts and lemon zest together, and place on a large plate.
- Dip each fish fillet in buttermilk, then into the breadcrumb/nut mix.
- Press gently to coat.
- Place each fillet on baking sheet, bake 10 minutes or until fish flakes easily with a fork.
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RECIPE SUBMITTED BY
carole in orlando
Orlando, Florida